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There are many types of family planning, beyond external condoms (covering phallic skin). Always pair Caya diaphragms with Contra Gel; they reduce pregnancy from sex in the next 3 hours (add more gel to repeat), then remove it after at least 6 hours. Remove a diaphragm within 24 hours of insertion.
LARCs are Long-Acting Reversible Contraception. The copper IUD coil (Paragard) prevents pregnancy for up to 10 years. Miudella, a new copper IUD coil, is smaller with less than half the copper in the Paragard IUD copper coil.
Selective anti-estrogen contraception: Saheli pill (Ormeloxifene). Take 2 per week then 1 per week for temporary early menopause. Saheli is safe while breastfeeding.
Progestogen-only contraception: IUS coil for up to 10 years (Mirena; or smaller, lower-dose Kyleena too!! 😻), Nexplanon arm implant for up to 3 years (lowest fail rate), arm injections cover the next 12 weeks ("depot medroxyprogesterone acetate (Depo Provera® and Sayana Press®) or norethisterone enantate (Noristerat)"), or vaginal ring for about 4 weeks (ProgeRing).
Progestogen plus Estrogen Combined contraception: vaginal ring for up to 3 to 5 weeks (NuvaRing), or skin patch.
Barrier methods reduce pregnancy and STI risk: internal (self-insert) condoms, dental dams, or finger cots. Please get morning-after pills where you live! Some only work for up to 72 hours (3 days) after first episode of unprotected sex. [/READ-MORE]
Morning-after pills: Ulipristal Acetate (Ella One) or Levonorgestrel (Levonelle One Step). Emergency contraception does not reduce STI risk.
More technical ones:
Info dump jumpscare! International Phonetic Alphabet, or IPA, for describing mouth sounds to other humans: https://www.internationalphoneticalphabet.org/ipa-sounds/ipa-chart-with-sounds/ although may miss tone, etc.
Every year or sooner, please test for genital infections or STIs. Test again after starting sex with any new partner. Please take all antibiotics or medications as your doctor advises you to, or as close as possible. [Ending treatment early can make your infection more severe or take longer to treat later.]
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